Home Made Pack For Nail Care

Home Made Pack For Nail Care

     Home made pack for nail care helps to improve the look and feel of your nail.Nail care is extremely important because your hands are always visible.They crack and discolour easily.So they need proper care and nail should be constantly cleaned.Nail should remain strong to prevent cracks.You must take care of cuticle also because if proper care is not given to cuticle it leads to various problems.These are the  home made packs for nail care.

Home Made Pack to Strengthen Nail

     Soft nail usually crack easily.so it is important to strengthen the nail.Take a cup of olive oil and heat it till it reaches warm temperature.Now soak the nail in the warm olive oil fr about 5-10 minutes.Do it on alternate days to get good results.You can use almond oil instead of olive oil.Repeat the same procedure for almond oil.You can do this regularly to harden soft nails and give strength to them.

Home Made Pack for Cuticle Care

      Many people face this cuticle problem like swollening of cuticle and peeling of cuticle.It may hurt you badly and also it will not look good .So you can use this home made pack to prevent these type of cuticle problem.Take 1 spoon of sandalwood power, 1 spoon of turmeric powder and mix it with rose water till it becomes a thin paste.Apply this paste around the nails in the cuticle area.Then wash this pack after 10 minutes.You will see good results on continous usage.

      If the cuticle remains soft you will not face these problems.To soften the cuticle massage the cuticle with warm olive oil or almond oil daily after bath.

Home Made Pack To Get Rid of Discoloured Nail

       Discolouration is caused due to various reason.But everyone wants to have white and shiny nails.There are 2 ways to get rid of discoloured nail and to whiten them.

1.Add Few drops of lemon in warm water and soak your nail in the lemon water for about 10 minutes.Do it regularly to get rid of discoloured nails.

2.Soak cotton balls in vinegar and apply on the nails.keep it for 7 minutes and then wash the vinegar.

Home Made Pack To Get Rid of Cracked Nail

   Cracked nail is the another major problem faced by everyone.To get rid of these problem apply glycerine to the nails.take a cotton ball and soak it in vinegar and apply on the cracked nails.Apply regularly till the problem gets solved.Do it before bed time.It helps to soothen the nail

Reduce 3-5kgs In A Week

Reduce 3-5kgs In A Week -GM Diet

        It is easy to reduce 3-5 kgs in a week with little effort.GM diet has been popular these days which lays down certain rules to be followed a on every day in a week.If you are ready to follow this plan you will easily reduce about 5 kgs. You must consume atleast 3 litres of water during these days to get best results. These are the rules to be followed in during the 7 days.

Day 1

      First day is the fruits day,you can eat all types of fruits except bananas.It is better to have lot of water content fruits like watermelon.you can have coconut water which helps to keeps the stomach full.First day helps to cleanse your body.This day helps to prepare the body for GM diet.

Sample Diet For Day 1

Breakfast(8.30 A.M-9.00A.M)

1 apple and 1 bowl of water melon with 2 glasses of water

Mid Morning Snack(11A.M-12P.M)

1 bowl of guava with 1 glass of water

Lunch(1P.M-2P.M)

1 bowl of papaya and 1 bowl of melon with 2 glasses of water

Afternoon Snack(3.30P.M-4.30P.M)

2 tumbler of coconut water

Evening Snack(6P.M-7P.M)

1 cup of orange with 1 glass of water

Dinner(8.30P.M-9.30P.M)

1 cup of papaya and 1 cup of watermelon with 2 glasses of water

Day 2

     Second day is the vegetable  day, you can eat all types of vegetables.You should start a day by having 1 potato with butter.It helps  to provide carbohydrate for the rest of the day.But after breakfast you should not consume potato but you can have any type of vegetables.It is better to have raw vegetables or half boiled vegetable.

Sample Diet For Day 2
Breakfast(8.30A.M-9.00A.M)
 1 boiled potato coated with butter with 2 glasses of water
Mid Morning Snack(11A.M-12P.M)
2 cucumber with 1 glass of water
Lunch(1P.M-2P.M)
1 bowl of cabbage and 1 guava with 2 glasses of water
Afternoon Snack(3.30P.M-4.30P.M)
1 cup of orange 1 glass of water
Evening Snack(6P.M-7P.M)
1 cup of lettuce with 1 glass of water
Dinner(8.30P.M-9.30P.M)
1 cup of cauliflower and 1 cup of cabbage with 2 glasses of water

Day 3

    Third day is the vegetables and fruits  day, you can eat all types of vegetables and fruits.But you should avoid potatoes in vegetable and banana in fruits.
Sample Diet For Day 3
Breakfast(8.30A.M-9.00A.M)
 1 apple and 1 bowl of water melon with 2 glasses of water
Mid Morning Snack(11A.M-12P.M)
2 cucumber with 1 glass of water
Lunch(1P.M-2P.M)
1 bowl of cabbage and 1 tomato with 2 glasses of water
Afternoon Snack(3.30P.M-4.30P.M)
1 bowl of orange with 1 glass of water
Evening Snack(6P.M-7P.M)
1 cup of lettuce with 1 glass of water
Dinner(8.30P.M-9.30P.M)
1 cup of cauliflower and 1 cup of melon with 2 glasses of water

Day 4

   This is the easiest day among all days in your GM diet plan.This day you can take about 8 medium bananas with 4 cups of milk.By the day 4 you would have gained sufficient amount of sweets from fruits and fibre from vegetables so it would be easy to follow this diet plan.Take as much as water you can.

Sample Diet For Day 4
Breakfast(8.30A.M-9.00A.M)
 2 Bananas with 1 cup of Milk
Lunch(1P.M-2P.M)
 2 Bananas with 1 cup of Milk
Afternoon Snack(3.30P.M-4.30P.M)
1 banana
Evening Snack(6P.M-7P.M)
1 banana
Dinner(8.30P.M-9.30P.M)
 2 Bananas with 1 cup of Milk

Day 5

    On day 5 you can consume chicken and tomatoes.In this day you have to consume atleast 3 litres of water so that body system will be detoxified and it flushes out the unnecessary nutrients provided by chicken.

Sample Diet For Day 5
Breakfast(8.30A.M-9.00A.M)
 1 chicken patty and 2 tomatoes with 3 glasses of water
Lunch(1P.M-2P.M)
 250gm grill chicken and 2 tomatoes with 3 glasses of water
Evening Snack(6P.M-7P.M)
1 chicken patty and  2 tomatoes with 3 glasses of water
Dinner(8.30P.M-9.30P.M)
 250gm grill chicken and  2 tomatoes with 3 glasses of water

Day 6

   This is your feast day.You can have chicken and vegetables.In this day also you have to consume atleast 3 litres of water so that body system will be detoxified and it flushes out the unnecessary nutrients provided by chicken.
Sample Diet For Day 6
Breakfast(8.30A.M-9.00A.M)
 1 chicken patty and 1 bowl of raw vegetables with 2 glasses of water
Lunch(1P.M-2P.M)
150gm of grilled chicken and 1 bowl of cabbage with 2 glasses of water
 Evening Snack(5P.M-6P.M)
1 cup of lettuce and 1 carrot with 1 glass of water
Dinner(8.30P.M-9.30P.M)
100gm of grilled chicken 1 cup of cauliflower  with 2 glasses of water

Day 7

   Final day of the GM diet.You can have brown rice,all types of vegetables,fruits.In this day you can have fruit juice.In this day you should not have chicken or meat.

 Sample Diet For Day 7
Breakfast(8.30A.M-9.00A.M)
 1cup of raw vegetables with 2 glasses of water.
Mid Morning Snack(11A.M-12P.M)
1 glass of watermelon juice
Lunch(1P.M-2P.M)
1 cup of brown rice with mixed vegetables with 2 glasses of water
Afternoon Snack(3.30P.M-4.30P.M)
1 cup of apple 1 glass of water
Evening Snack(6P.M-7P.M)
1 glass of orange juice
Dinner(8.30P.M-9.30P.M)
1 cup of brown rice with mixed vegetables with 2 glasses of water

Home Made Facial For Sensitive Skin

Home Made Facial for Sensitive Skin

        Facial is done regularly so that the skin becomes clear and you feel fresh. Face becomes clean because dead cells and black heads are removed.Usually facial consists of 4 stages,they are cleansing, toning,scrub and  face pack. we can do all these with the things available in the kitchen. This facial is very simple and very effective for sensitive skin.Try this twice a month and you will not  have a need to go to parlor.

Cleanser

         Cleansing is usually done to remove the dirt and natural oil like substance secreated in the skin. These dirt when they accumulate in the skin they block the pores and it leads to pimples. so it is necessary to cleanse the skin regularly to avoid pimples as well as to clean the skin.

          Chickpea and turmeric is  very effective as a natural cleanser.Take 2 tablespoon of chickpea and one tablespoon of turmeric powder and mix it with milk.Apply this cleanser as a mask in the face and neck.Leave it to remain for about 5 minutes.Then wash with cold water.Milk nourishes the skin and gram flour removes extra oil and dirt. Do this till the dirt is removed fully.After that apply the butter milk all over the face with the help of cotton balls and leave it for 10 minutes.Then wash off with cold water.

Toner

        Toning is done after cleansing. Toning is the last process of cleaning.Toning helps in removing the remaining dirt,dust and oil left behind after cleansing.Toning helps to stretch the face muscles and aids in opening the pores in the skin.
    Ice cubes is the best toner for sensitive skin.Rub your face with ice cubes in circular motion.This helps in tightening the pores and also it helps in improving the blood circulation.

Scrub

      Scrub is the most important stage in facial. It helps in removing the dead cells and it replaces the new skin which makes the skin looks younger.Scrub alone can be used atleast once a weak to get good results.

    Oatmeal scrub can be used for sensitive skin.Take 2 tablespoon of oats and immerse it in raw milk for 5 minutes and grind the oats in the mixer grinder.Use this mixture and rub it on he face and neck in circular motion for about 15 minutes.Then leave the scrub on face for about 5 minutes and wash the face.

Face Pack

    Final stage in facial is face pack.It helps in lightening the skin and also makes the skin clear.This pack alone can be used daily to control oil secretion and for skin lightening.

Potato and fuller's earth(Multhani Matti) acts as a good pack for sensitive skin.Take potato and peel off the skin.Grind the potato in the mixer grinder and take the potato juice.Take 2 tablespoon of multhani metti and add the extracted potato juice.Now apply this paste on the face and neck and leave it for 20 minutes.Now cleanse the face with cold water.

Home Made Pack to Reduce Dark Spots

                                                     Home Made Pack to Reduce Dark Spots

     Dark spots in the skin which is also called as hyper pigmentation is caused due to various reasons. Main cause of the dark spot is that which happens after some types of skin infection like pimples.Many people in the middle age starts facing this pigmentation problem.There are certain home made pack which helps to reduce the dark spot and remove completely.

Besan and  Honey

        Besan and honey pack helps in reducing the dark spot which is caused due to pimples.It also removes other black spots caused due to various reasons.Take 2 spoons of honey in a vessel and warm the honey for about 5 minutes.Take 3 tablespoon of besan and add warm honey till it becomes a paste.Clean your face and apply this pack in the face.Leave this pack for about 20 minutes.Then wash the face.Do it till the dark spot vanishes completely.

Aloe Vera Olive Oil and Lemon

    Aloe vera helps in skin lightening and lemon contains acidic properties which helps to reduce the dark spot.Take the aloe vera gel from the plant by cutting in to two halves.Take the gel and add about 1 spoon of olive oil and smash it tll it becomes thin paste.Now add 4-5 drops of lime juice.Mix this lime juice to the thin paste.Now clean you face and apply this pack.Leave this pack in the face for 20 minutes.Then wash your face.You can use this pack regularly.

Onion and Garlic juice

        Onion and garlic has the property to remove the dark spot from the skin.Take an onion and peel off the skin.Grind it in the mixer grinder by adding water and take the onion juice from it.Now take about 5 cloves of garlic peel the skin and grind it in the mixer grinder by adding few drops of water and take the garlic juice from it.Now mix both the juices(onion juice+garlic juice) and apply in the places where you have dark spots.

leave it to dry for 20 minutes.Then wash it.You can use the juice separately also which also gives good results in reducing dark spots.

Banana and Cucumber

   Banana and cucumber pack is also used to reduce the dark spots which is left behind by the pimples.Take a ripe banana peel off the skin and put in the mixer grinder.Take a cucumber cut in to small pieces and put in the mixer grinder along with the banana.Grind both banana and cucumber by adding small amount of water till it becomes  a thick paste.Now clean your face and apply this banana and cucumber pack all over your face and leave it in your face for 20 minutes.Then wash your face.Do it regularly to get good results.

Cabbage and Yogurt

   Cabbage has the property to reduce dark spot.Cabbage combined with yogurt works well on the dark spot problem.Take small amount of cabbage cut in to small pieces.Put that small pieces in the mixer grinder and grind it by adding small amount of yogurt. Grind it till it becomes a thin paste.Now clean your face and apply this banana and cucumber pack all over your face and leave it in your face for 20 minutes.Do it daily till the dark spot is removed completely.

Sandalwood Powder and Rose Water

    Sandalwood powder and rose water pack helps in reducing the dark spot.Take 2 table spoon of sandalwood powder in a plate.Now add 2 spoons of rose water till the sandalwood powder blends with rose water completely and it forms a thick paste.Now clean your face and apply this banana and cucumber pack all over your face and leave it in your face for 20 minutes.Then wash your face.Do it regularly to get good results.

Mint and Coriander Leaves

    Mint and coriander leaves helps to remove black pigmentation as well as dark spot.Take small amount of mint leaves and coriander leaves wash it and grind it in the mixer grinder by adding small amount of water.Now take the juice from the grinded mixture.Now use the cotton ball and dip it in the mint coriander juice and apply in the dark spots.Leave it to dry for 30 minutes and then wash it.Keep the juice refrigrated and use it daily for better results.

Home Made Hair Pack For Splitends

Home Made Hair Pack For Split Ends

          If you are looking for a reason for improper growth of hair then splint ends will be one of the major reasons for this.Split ends usually occur when your hair lacks proper nourishment and moisture.Split ends is formed when your is very dry.So you must give proper nourishment and moisture to your hair to prevent the split ends.But removing the split ends is impossible by using any pack aside cutting the the hair.There are 5 home made pack which helps to prevent split ends. 

Papaya Pack

     Take a small papaya fruit and peel off the skin.Cut in to two halves and remove the seeds from the fruit.Now take 1 half of papaya fruit and grind it in the mixer grinder by adding few drops of milk.Grind it till it becomes a thick paste.Apply this papaya pack from root of the hair till the end.Apply this pack in the scalp and also give a massage for about 10 minutes.leave the pack to dry in hair for about 1 hour.Then wash the hair with cold water till the pack is removed completely.Do this regularly to avoid split ends.

Egg White and Olive oil pack

       Olive oil helps in hair nourishment.Egg white gives good conditioning to the skin thus it prevents from the hair becoming dry.Take an egg and remove the egg white from the egg.Now add about two spoons of olive oil to the egg white.Beat the egg white and olive oil till it olive oil and egg white blends together .Now apply this pack in the scalp and give massage for about 10 minutes.Then apply the pack from the root of the hair till the root tip.Leave this pack to dry for 1 hour.Now wash your hair with mild shampoo.Do this regularly in the interval of 2 days and you will get good results.

Coconut Milk Pack

   Coconut milk nourishes your hair making it soft and silky.It also helps to prevent the damage in the hair.It also prevents the hair dryness in turn prevents the split ends.Prepare the coconut milk by adding few amount of water by grinding in the mixer grinder.Now apply this coconut milk in the scalp as well as in the hair from root of the hair ill the root tip.Leave it for more than 1 hour and take bath with cold water.Do this regularly whenever you take hair bath and you wont even face the split end problem.

Milk and Cream Pack

    Milk and Cream can be used as a good conditioning agent.Milk and  cream prevents dryness by giving nourishment to the hair in turn it prevents split ends.Put cold milk in the spray bottle and spray the milk on to your hair.Now comb your hair.Now take small amount of cream and apply to the hair.Leave the milk and cream for 30 minutes and then wash your hair.

Banana and Curd Pack

  It is well known fact that banana works really good on the dry and damaged hair by giving moisture to the hair.Similarly yogurt gives good conditioning to the hair by nourishing the hair.Thus this pack is used to prevent split ends.Take a banana peel off the skin and put it in the mixer grinder.Now add half a cup of yogurt to that.Now grind it till it becomes a paste.Now apply this paste on the hair from the root of the hair till the tip.Leave it dry in the hair for about 1 hour then wash with cold water.Do it regularly for preventing the split ends.

Banana Clean Up

Banana Clean Up

 One banana can be used for complete clean up process.Banana is rich in vitamin A,D and E hence it works in anti ageing.It also prevents the occurrance of wrinkles.A fresh smashed banana can do wonders to your skin.Banana can be combined with other products available in kitchen and can be used as cleanser,scrub and face pack.

    

Banana Cleanser(Banana+Yogurt)

      Cleansing is usually done to remove the dirt and natural oil like substance secreated in the skin. These dirt when they accumulate in the skin they block the pores and it leads to pimples. so it is necessary to cleanse the skin regularly to avoid pimples as well as to clean the skin.

   Take a banana and cut in to small circular pieces.Take about 2-3 pieces of circularly cut banana.Add about 2 spoon of yogurt.Grind these two in a mixer grinder till it forms a thin paste..Now clean your skin and apply this paste in the skin and leave for about 10 minutes.Then wash your face with cold water.This acts as a good cleanser to the skin.

Banana Scrub(Banana+sugar)

   Scrub is the most important stage in clean up. It helps in removing the dead cells and it replaces the new skin which makes the skin looks younger.It also helps to remove the formation of black heads and white heads.On regular scrubbing it prevents the formation of black heads and white heads.Scrub alone can be used atleast once a weak to get good results.

     

    Take about 2-3 pieces of circularly cut banana in a bowl.Now add 2 spoons of sugar.Now smash the banana and sugar with your hand.Now apply this banana scrub in the face and neck.Massage the banana scrub for about 10 minutes.Then leave it to dry for about 10 minutes.Then wash your face with cold water.

Banana Face Mask(Banana+Honey+Lime)

            Final stage in facial is clean up.It helps in lightening the skin and also makes the skin clear.This pack alone can be used daily for skin lightening.It works on anti aging by preventing the wrinkles.

  Take about 2-3 pieces of  circularly cut banana in a bowl.Take 2 spoons of honey and melt the honey in the vessel.Now smash the banana and melted honey in the mixer grinder till it becomes thin paste.Now add 1 table spoon of lime juice to this mixture.Now Banana face mask is ready.

  Now apply this banana mask in the clean face.Then leave the banana mask to dry for about 20 minutes.After that wash your face with cold water. Do this repeatedly and you will visualize the. amazing results very soon

Wine Facial - Perfect For All Skin Tone

Wine Facial - Perfect For All Skin Tone

        Wine facial is nowadays popular is all parlours and in spas.Wine facial is recommended for all types of skin.Wine contains anti oxidants which helps to get the toxins out of the skin.Wine facial also helps in skin tightening.Wine facial can be done in home if you have red wine in your home.

  

Cleanser

       Cleansing is usually done to remove the dirt and natural oil like substance secreated in the skin. These dirt when they accumulate in the skin they block the pores and it leads to pimples. so it is necessary to cleanse the skin regularly to avoid pimples as well as to clean the skin.

       
     Milk is the very effective natural cleanser.Dip a cotton ball in a milk and press the ball against the skin and wipe off the dirt from the skin.Do this till the dirt is removed fully.After that apply milk all over the face with the help of cotton balls and leave it for 10 minutes.Then wash off with cold water.

Wine Scrub(Red Wine+Sugar/Salt/Cocoa Powder+Olive Oil)

        Scrub is the most important stage in facial. It helps in removing the dead cells and it replaces the new skin which makes the skin looks younger.Scrub alone can be used atleast once a weak to get good results.

         Take 3 table spoon of Red Wine,add 2 spoon of sugar/salt/olive oil and 4 spoons of olive oil.Use this mixture and rub it on the face and neck in circular motion for about 15 minutes.Then leave the scrub on face  for about  5 minutes and wash the face.

Wine Face Pack (Red Wine+Egg White+Honey)

            Final stage in facial is face pack.It helps in lightening the skin and also makes the skin clear.This pack alone can be used daily for skin lightening.Wine face pack gives glowing skin at once you apply this pack and it also prevents aging.
 
        Take about 5 spoon of red wine.Pour the egg white in to the red wine.Heat the honey for 2 minutes and add the honey to the red wine and egg white.Now grind all three red wine, egg white and honey in the mixer grinder so that all gets mixed together and it forms the thin consistency.

     

     Now apply this pack in the face and in the neck.Leave the pack for about 30 minutes.Then wash the face with cold water.Red Wine face pack will definitely give good results to all types of skin.