Hair loss
happens mainly due to accumulation of dust in scalp and in hair. Maintaining
the hair neatly itself reduces half of the hair loss problem. Other reason like
infection may also lead to hair loss, which should be consulted by the doctors.
There are many home remedies which give better results in hair loss.
Below are few which are very effective and can be made very easily at home.
1. Take half a cup of 'amla' powder, add to it two
tablespoons of castor oil and one full egg and make into a smooth mixture.
Apply on the hair and the scalp, leave on for about 30 minutes before
shampooing. This reduces hair fall.
2. Grind the coconut and take the coconut milk.
Massage coconut milk (juice) on the scalp can help in the management of hair
fall.
3.
Hot water showers should be avoided because hot water will make your
hair dry and brittle which leads to hair fall as it strips protective oils from
your hair. Thus, prefer a temperature which is just a bit warmer than your body
temperature.
4. Wash your hair every 2-3 days, for proper regulation of natural hair
oils. It reduces the hair fall to greater extent.
5. Allow your hair to dry by itself instead of using a blow-dryer or hot
rollers. The heat applied directly to hair causes hair loss.
6. You can wash hair with a paste made from Neem leaves. This is effective
for hair loss .This is particularly effective for hair loss caused due
excessive build up of scalp oil or
invasive skin infections.
7. Make a mixture prepared from
adding honey and olive oil to some cinnamon powder. Apply and leave it on hair
for 30 minutes and then do shampoo washing with cold water.
8. Before washing your hair, apply the juice extracted from crushed
coriander (dhania) leaves.
9. Use a mixture of curd and gram flour (chana atta) that should be
kept-on for at least an hour before bathing.
10. Nuts and seeds like almond and peanut can be taken which arrests
the hair fall.
11. Green vegetables and all foods rich in proteins, calcium and
iron will reduce hair fall. Avoid
combing through wet hair. Your hair is more susceptible to breakage when it is
wet.
3 Studies REVEAL Why Coconut Oil Kills Belly Fat.
ReplyDeleteThis means that you literally get rid of fat by consuming Coconut Fats (including coconut milk, coconut cream and coconut oil).
These 3 researches from big medical magazines are sure to turn the traditional nutrition world upside down!